A 13-lesson, self-study certificate course about sports nutrition
- This course is a co-requisite for the following diploma programs: Advanced Nutrition and Nutritional Consulting
Total Price = $549 plus GST/HST (if applicable)
The fee includes:
- course notebook (includes feature articles from alive magazine, alive recipes, and practice quizzes)
- lesson tests
- full access to the Online Learning Centre
- Nutrition for Health, Fitness, & Sport textbook by Melvin H. Williams
- Prescription for Dietary Wellness book by Phyllis A. Balch, CHC
- final exam
- free shipping (within North America)
- support and assistance while you study
A certificate will be awarded upon successful completion of the final exam. Students have 5 months to complete the course; however, it can be completed sooner than the allotted time depending on the pace of the individual. View the course outline.
LESSON 1: Introduction to Nutrition for Health, Fitness, and Sports Performance
LESSON 2: Healthful Nutrition for Fitness and Sport
LESSON 3: Human Energy
LESSON 4: Carbohydrates: The Main Energy Food
LESSON 5: Fat: An Important Energy Source During Exercise
LESSON 6: Protein: The Tissue Builder
LESSON 7: Vitamins: The Organic Regulators
LESSON 8: Minerals: The Inorganic Regulators
LESSON 9: Water, Electrolytes, and Temperature Regulation
LESSON 10: Body Weight and Composition for Health and Sport
LESSON 11: Weight Maintenance and Loss through Proper Nutrition and Exercise
LESSON 12: Weight Gaining through Proper Nutrition and Exercise
LESSON 13: Food, Drugs, and Related Supplements
